CAROLINE ALTMANN

Would you like to relieve stress and anxiety?

And become more present, focused and live your life with purpose and heart?

Life Coaching

There’s two ways you can work with me.

Either choose a highly supportive mentoring program (which includes support in between sessions), or individual coaching sessions.

6 or 12 weeks Mentoring Program

Get to the roots of your patterns, shift and transform in a profound, lasting way. Enjoy extensive support from me during this process. 

Individual Coaching Sessions

Powerful coaching sessions with me where we’ll focus on your unique strengths, your challenges in your life and get you onto a path of purpose, joy and healing. 

TESTIMONIALS

See what past clients and students say.

Jaana, Estonia

“Thank you very much for everything Caroline! I hope to work with you again in the future.

What I really liked was Caroline’s presence and the way she took time to listen to me. I could go into very delicate topics and she gently guided me through them. I felt heard, seen and acknowledged past my pain and through the tapping (EFT) I could give some more space for some old patterns and issues. I could look at my story with new eyes and a little bit more peace.

Read full testimonial here.

Stephan Opitz, Germany

Engineer, MBA, 200hrs certified Yoga Teacher

“ Thank you Caroline for your supportive, loving and beautiful mentoring.

I came to Caroline with a painful experience I made during a romantic relationship.

For me, the method of EFT was new but through the loving and sensitive approach of Caroline, it was easy for me to open myself during the sessions. I felt a huge sense of release right afterwards and also handling the topic became easier during the time after the sessions.

When I then had a beautiful encounter with a loving human being two weeks afterwards, who gifted me with so much love, I was able to embrace and receive the situation with an open heart.

Read full testimonial here.

Aline Espinassouze, France

Certified RTT Coach & Yoga Teacher

“ I am very grateful that Caroline’s teachings are part of my journey.

Thanks to Caroline’s guidance, the essence of Anahata Yoga (an ancient Yogic tradition)  - exploring the transformational power of the heart and playing with energy until life becomes a meditative dance - is slowly revealing, session after session, in the most humble and delicate way.

Read full testimonial here.

Julia Hollaender, Germany

Humanitarian Worker/ Yoga Student & 200 hr certified Yoga Teacher

“ I am so very grateful to have been able to learn and practice with her.

Her soothing voice and infectious smile create a safe space where you can just be and let yourself be guided by love and to (self-)love.
Her guidance invites you to reflect, reconnect, be present, be curious and truly listen to your body.
I am so very grateful to have been able to learn and practice with her.

Read full testimonial here.

ABOUT ME

Hi, my name is Caroline.

Life and Communication Coach, Anahata Yoga Teacher & Trainer of Teachers

In my work, I support people on their unique journey of healing, transformation and growth. I give them the space to be heard, seen and held.

I help them to free themselves from old beliefs, behaviour patterns and guide them through difficult past and current events in their lives.

I support them in making positive changes in their lives, standing up for themselves, expressing themselves in a powerful way with heart, so they can create more loving, intimate connections with the people that surround them.

I encourage them to be brave creating and living their lives from a heart centred space. So that life becomes more meaningful and joyful again.

“It’s never too late to start over, or to change direction.

The choice is always yours.”

Blog & Resources

  • Breath is Life

    Breathing is something we do every day. But how many minutes or hours a day are you aware of the way you breathe?

    Read more

  • Who am I ?

    In Yoga, it is believed that human beings have 5 levels of energy bodies, mutually coexisting, ranging from the most gross to the most subtle one…

    Read more

  • Yogas Chitta Vritti Nirodhah

    Did your mind ever tell you that it would be ok to do something but, in your heart, you knew it wasn’t? Wouldn’t you like to learn tools to learn how to create a more peaceful state of mind?

    Read more